Injury Prevention Screening

The SSP team believes that no matter what sport or activity you participate in, you are an ATHLETE first. Our injury prevention screen is a series of movement tests that we have each one of our athletes perform in order to give us insight into what that specific player needs to improve.

 

The screen breaks down elements of various functional, athletic movements that are necessary for elite performance. Once completed, our strength and conditioning specialist will compose a list of corrective/enhancement exercises and implement them into the workout regiment.

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Charleston, SC.

Southern Sports Performance LLC 2018